Sometimes I make Kiran a quesadilla in the morning to put in his lunch, to speed things up I started making these "quesadilla packs" and keeping them in the freezer so all I have to add is tortilla and cheese in the morning.
Each one has:
-- 1.5 T. corn (I use frozen)
-- 1.5 T. black beans from a can, drained
-- 2 T. red bell pepper, diced smallish
Each one has:
-- 1.5 T. corn (I use frozen)
-- 1.5 T. black beans from a can, drained
-- 2 T. red bell pepper, diced smallish
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