Monday, August 19, 2013

Easy tofu fried rice

Here is the recipe I use for tofu fried rice for Kiran (I double it if I am eating too). All measures approx.

-- 1/4 cup finely chopped onion
-- 1/4 cup finely chopped red bell pepper
-- 1/2 cup chopped other vegetable (brocolli, zucchinni, etc)
-- optional -- 1/4 cup tomatoes
-- 1 cup rice, already cooked
-- 1/4 cup tofu, cubed
-- soy sauce
-- olive oil
-- sesame oil

1. In a frying pan over medium heat, fry up the tofu until brownish on the outside. Remove from pan.
2. In the same pan, fry up the vegetables in a little olive oil until soft.
3. Add in the rice and tofu and a little soy sauce and a few drops of sesame oil for flavor. Mix and taste for seasonings. Not too salty for baby please!


I also use basically this same recipe for simple egg fried rice, only I fry the vegetables first, add the egg with the rice and it makes everything stick together as it cooks. 


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